the photo of raw basa fish

What is basa fish, how to buy and eat one?

Basa is a sort of white fish belonging to Southeast Asia. In the countries that import it, it is actually usually used as an economical alternative to cod or even haddock due to its similar preference as well as texture. However, despite its own appeal, it’s been actually professed to bring some wellness risks. This article examines the health and nutrition of basa fish and whether … Continue reading What is basa fish, how to buy and eat one?

What is langostino and what’s the best way to cook it?

Langostino is a Spanish name for a shellfish, yet this term is typically used referring to the meat of the squat lobster, which is neither a real lobster nor a shrimp. What is langostino? Langostino resembles cooked shrimp meat yet has a sweet, fragile taste extra like lobster or crab. The appearance looks like shrimp greater than lobster tail meat. The edible tidbit of meat … Continue reading What is langostino and what’s the best way to cook it?

Warrior diet 101: everything you wanted to know but were afraid to ask

The warrior diet is a method of fasting that entails long periods without food and shorter periods of food consumption. But when it comes to this specific diet, fasting does not mean starving for days! The feasting part of the diet is rather literal – people are motivated to consume up to ninety percent of the daily calories throughout this time period. One could actually … Continue reading Warrior diet 101: everything you wanted to know but were afraid to ask

Mono diet explained + 7 best mono diets that work

Mono diet explained + 7 best mono diets that work

A mono diet is when you eat only one product for a certain period. Many dietitians do not approve of this method of weight loss, but even there are exceptions. Let’s find out what it is. It all started with magic. In 2016, illusionist Penn Gillette published a book called Presto! How I Made Over 100 Pounds Disappear and Other Magical Tales. In it, he … Continue reading Mono diet explained + 7 best mono diets that work

Chris Pratt diet: how to lose weight like your fav actor

It only took Chris six months to get in shape and lose about 30 kg. The motivation was excellent: the role in the first part of “Guardians of the Galaxy“, especially since the career of the actor was not so impressive before that. You could have known  him by his roles in “10 Years” and the “Parks and Recreation” show, but in general – nothing … Continue reading Chris Pratt diet: how to lose weight like your fav actor

Korean diet 101: meals, pros, cons and feedback

Korean diet 101: meals, pros, cons and feedback

Most Korean girls are graceful and fragile. This is often due to a genetic trait associated with a lack of propensity for completeness. However, hereditary fatness, like “broad bone”, is just a myth with which full people try to justify their excess weight. The most common cause of this problem is inwardness in food and excessive consumption of calories. Traditional Korean cuisine is completely different … Continue reading Korean diet 101: meals, pros, cons and feedback

DIY buffalo wild wings: keto friendly version

Shibboleth diet: cost, pros and cons

Shibboleth Diet is more than just a weight loss diet — it’s a lifestyle you could live within the long term. The Shibboleth Diet is a behavior modification program that helps each person on a day-to-day basis. Every day, as we strive to better ourselves, this diet makes it easier to follow through. First, your aim should be clear. If you have an obesity problem, … Continue reading Shibboleth diet: cost, pros and cons