Crossfit diet: what to eat to get the best results

If you’re training day-to-day toward your fitness goals, but seem to be earning less results as time goes by – this article is a must-read. Below’s a review of a few of the best foods that you’ll need to avoid that pesky plateau. It’s amazing seeing large renovations when you initially begin training, recognizing you’re getting closer to where you intend to be. Nevertheless, after … Continue reading Crossfit diet: what to eat to get the best results

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Bruce Lee diet: all you need to know

Every professional athlete has their idols. The individual they saw on TV as a child and idea, “That’s who I wish to be actually.” For me, there’s never ever been actually a greater badass than Bruce Lee. The man was torn, stylish and merely ordinary cool. Regrettably, resembling Lee requires greater than putting on a gi and also making an effort to perform some kicks. … Continue reading Bruce Lee diet: all you need to know

Maggie Q diet: how does this beauty maintain her fit body?

If you’re looking for a celeb inspiration to get slim, look no further! We’ll share how a well-known star of ‘Nikita’ and ‘Die hard’ stays so fit. Who is Maggie Q ? Maggie Q is actually a well-known Hollywood celebrity and actress, she has actually starred in many movies as well as TV shows. She is also a pet lobbyist and also a vegetarian. Giving … Continue reading Maggie Q diet: how does this beauty maintain her fit body?

Warrior diet 101: everything you wanted to know but were afraid to ask

The warrior diet is a method of fasting that entails long periods without food and shorter periods of food consumption. But when it comes to this specific diet, fasting does not mean starving for days! The feasting part of the diet is rather literal – people are motivated to consume up to ninety percent of the daily calories throughout this time period. One could actually … Continue reading Warrior diet 101: everything you wanted to know but were afraid to ask